Many people who are contemplating become vegetarians worry that there will not be enough menu choices and that eating will become boring.
This could not be further from the truth and these mouth-watering vegetarian recipes will certainly help you to bust that myth.
Lots of choices
The fact is there are numerous vegetarian menu choices that are not only tasty but provide all the nutrients necessary for optimal health.
A vegetarian diet has been found to reduce the risk of many chronic diseases such as heart disease, obesity, hypertension, type 2 diabetes and some types of cancer, leading to a longer life expectancy. It is also a very effective diet for successful weight loss programmes.
Let’s take a look at some delicious recipes you can try that will help you in maintaining good health.
Easy Main Course
Smoothies and drinks
A Little Extra
If you have already experimented with the recipes above and you are still eager to try some more, well here is a little extra for you. We have drawn from favourite meals of various cooks and combined them to give you the
Try them out and let me know what you think.
Also please share your favorite recipes with us. We would love to hear from you.