Why is Cheese Bad For You?

variety of cheeses

I love cheese. As a child growing up I ate quite a lot of cheese. If I didn’t like what was prepared for dinner, I would add some cheese to it. After all, everything tastes better with cheese. Can you relate to this? But nowadays, studies and research show that our beloved food might not … Read more

Lifestyle and Disease. Do You Know the Link?

lifestyle and disease

Did you know that there is a link between Lifestyle and Disease? There certainly is. In times past, many people died from communicable diseases and there was not much they could do to prevent this. Nowadays, communicable diseases are not so much the problem. What we are dying from are non-communicable – or lifestyle – … Read more