There are hundreds and hundreds of snack items available, but for the person who wants to eat healthily, not so much. Have you ever had the munchies but all you can find are snacks which are high in sugar, high in salt, high in saturated fats… just generally unhealthy. What should a health conscious person … Read moreBoost Your Health With a Food Dehydrator Machine
We live in an age where information is at or fingertips …literally. The problem is that this information does not always equate to knowledge. This problem is even more apparent in relation to health and in particular, diet. For example, many of you might have decided to embrace the vegan lifestyle but with all of … Read moreIs a Vegan Diet Good For You?
When I was a young girl, only “old” people had diabetes. We never in our wildest dreams could imagine that a young person could be struck with this disease. That is definitely not the case nowadays. The prevalence of diabetes has increased drastically over the years and now young and old alike are plagued with … Read moreThe Absolute Best Diet for Diabetics
So once again your weight problem is really bugging you. Did it happen when you tried to get into your favorite skirt this morning and realized you couldn’t pull the zipper up? Or was it because of the pain in your knees due to the excess weight they are bearing? Did your doctor tell you … Read moreBest Way to Lose Weight Fast