Stop Eating So Much: Even if it’s Healthy Food

dishes of food

I eat only plant-based foods which contain lots of protein, vitamins and minerals.  My food is high in fiber and rich in antioxidants and phytochemicals.  My diet is healthy and nutritious therefore I can eat as much as I want without any problem. Whoa!  Hold it. Something sounds very wrong.  Eat as much as I … Read moreStop Eating So Much: Even if it’s Healthy Food