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How Long Do You Soak Beans?

how long do you soak beans

Soak your beans because it reduces cooking time! Soak your beans because it decreases flatulence! Soak your beans because it decreases antinutrients! Soak your beans because…okay, okay. You are convinced, but how long do you soak beans? 1 minute?….1 hour?…1… Continue Reading

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What is a Legume

what is a legume

Legume…It is a weird name isn’t it? Weird… but quite popular especially among persons who consume a plant based diet. To be honest, for years I have been somewhat confused by this class of food. What really is a legume?… Continue Reading