Meat Analogues – Are They Good for You?

Vegetarian food is great. Some persons who are not yet enlightened think that vegetarian meals are boring. They believe that all you can eat is lots and lots of raw vegetables….like a rabbit. But this is far from the truth. There are lots of delicious vegetarian recipes available using legumes, vegetables and nuts. In addition, … Read more Meat Analogues – Are They Good for You?

Lose Weight on a Plant-Based Diet

  Just about everybody wants to lose weight……. Okay, maybe not everybody, but many of you are not quite comfortable with your weight…..am I right? You wish you could take off a few pounds or maybe many pounds. But lose weight on a plant-based diet? Is that even possible? There are so many fads and … Read more Lose Weight on a Plant-Based Diet

Why Do People Go Vegetarian? Here Are 13 Reasons

why people go vegetarian

Approximately 7% of the world’s population is vegetarian and we hear of more and more people adopting this lifestyle. But why do people go vegetarian? We even hear of quite a large number of athletes and celebrities who do not eat meat. What could have made so many people make the switch to a plant-based diet? … Read more Why Do People Go Vegetarian? Here Are 13 Reasons