Boost Your Health With a Food Dehydrator Machine

food dehydrator machine

There are hundreds and hundreds of snack items available, but for the person who wants to eat healthily, not so much. Have you ever had the munchies but all you can find are snacks which are high in sugar, high in salt, high in saturated fats… just generally unhealthy. What should a health conscious person … Read moreBoost Your Health With a Food Dehydrator Machine

Is Cholesterol in the Diet Dangerous?

high cholesterol egg cheese bacon sandwich

A little while back, in the year 2015, the Dietary Guidelines Advisory Committee which is a body that instructs the American population how and what to eat, gave a report which said that “available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum cholesterol”. The conclusion therefore was that cholesterol is not … Read moreIs Cholesterol in the Diet Dangerous?